Chelsea Hammond, PTA, LMT has been a dedicated Massage Therapist at Vita Massage since 2016 and has been a Massage Therapist since 2006.  Her education and experience as a PTA lend value to her approach and application of Massage Therapy for Vita clients.    Chelsea is always adding new tools to her tool box and

I began my career in health and healing within my own life. Participating in sports from a young age taught me commitment, drive, and passion for health. My drive for health led me to college athletics, where I became an NAIA D1 college athlete. This passion for health and healing carried me into personal training.

We welcome our new therapists to Vita Massage! As a former professional ballet dancer, Katherine Rotz, LMT experienced firsthand the struggles and pain that dancers endure. This sparked her interest in therapeutic and orthopedic bodywork to ease both physical and mental stress and prevent injuries among all athletes. Katherine received her massage therapy education through

Robert Paul “Scott” Korb, is co-owner of Vita Massage located in McMurray and Regent Square, PA.  Scott is a Board-Certified, Licensed Massage Therapist in private practice since 1991.  Scott, along with the therapists at his practice, walk with clients step-by-step from injury prevention, to managing acute and chronic conditions, into maintenance of their optimal health

As published in the Spring 2018 edition of Advanced Healing   Did you know? A single serving of sardines has 23 grams of protein, omega 3 fatty acids, iron, calcium, potassium, phosphorus, vitamin D and B 12.  There is no doubt sardines are a nutritional powerhouse!  James Villas wrote an article “The unsung sardine” in

As the body of research grows supporting Integrative Health Medicine, we want to share what you, the American citizen, have known for a long time. In two different surveys taken by Americans, the same information is being found.   Health care professionals are strongly recommending massage therapy to aid in medical conditions and massage therapy is

In northeastern Ohio, Connor Integrative Health Network at University Hospital, is growing their reach into implementing IHM services. They are “to recruit a core team of physician leaders to conduct research, treat patients and educate physicians about how to effectively incorporate integrative therapies (the combination of traditional medicine with evidence-based nonpharmacologic therapies) into their patient

The New Year is almost here. We will count down , watch the ball drop and 45% of Americans will make New Year’s resolutions. How many will keep their resolution you ask? Only 8% see their resolutions through to success. Let’s increase that percentage this year by following a recipe for success. If you resolve

As we enter into what might be the busiest time of year; let’s all sing “All you need is love”. If we keep that song center of the season, perhaps the bustle and work of the holidays might be held in perspective. Did you know the music is another excellent Integrative Health Medicine (IHM) therapy?