Pre and Post Natal Massage are designed to help expectant and new mothers care for their changing physical and emotional health. Throughout a woman’s journey to motherhood, along with the joy of expecting, some common discomforts and conditions may be experienced. Due to the changing structure of your body and pressure of carrying a child, it is common to experience low back pain, sciatica, swelling of the legs, feet and hands and a feeling of pressure throughout your abdomen as you share your body with your bundle. Your emotional state is challenged in anticipation of birth and motherhood and physiologically your body goes into hormonal overdrive. We are here to help you along this journey. Pre and Post Natal Massage can reduce discomfort and pain, decrease swelling and help you relax your body and mind. We encourage you to take the much-needed time to center on you; as you become two. *A medical referral for massage and necessary. Second and third trimester only.